I have always been a big fan of colorful dishes. Nutritionists recommend having 2 dishes which are in the following color groups per day : Red, Purple, Green, Yellow, and White. This dish will give you the benefits of 4 colors in one meal! Not only does it taste delicious but it looks fantastic! I enjoyed this with chappatis 🙂
Time:
- Prep time – 15 minutes
- Cook time – 10 minutes
Ingredients:
- Medium Sized Boiled Potato (Skinned then Sliced or Cubed) – 3
- I used 1 can of sliced potatoes to make it even quicker. If you buy canned, use a BPA free, no sodium variety to avoid any unhealthy products
- Green Bell Pepper (Diced) – 1
- Red Bell Pepper (Diced) -1
- Large Red Onion (Chopped) – 1
- Kashmiri Red Chili Powder – 1 tsp
- Coriander Powder – 1 tsp
- Turmeric Powder – ¼ tsp
- Mustard seeds – ½ tsp
- Kasuri methi (Dried Fenugreek leaves) – 1 tsp
- Salt – to taste
- Vegetable Oil – 2 tbsp
Instructions:
- Heat a pan with oil on medium heat. Add mustard seeds and when they start to splutter, add the onions and saute until they turn golden brown
- Add the bell peppers and saute for two minutes
- Add the masalas and salt. Mix well
- Add the potatoes and mix well for 3 minutes
- Add the Kasuri methi and mix for a minute
- Serve warm and enjoy 🙂