Today I paired a healthy salad with our Asian lunch (fried rice and sesame chicken). So I took my sprouts recipe from the past and changed it up a little bit. The result was a fresh, crunchy, sprout salad with a spicy kick. We loved it and hope you will too!

Time: 

• Prep time – 5 minutes
• Cook time – 5 minutes

Ingredients: 

• Bean Sprouts – 350 g
• Sambal Oelek – 1 tsp
• Hoisin Sauce – 1/2 tsp
• Garlic (Minced) – 1/2 tsp
• Low Sodium Soy Sauce – 2 tsp
• Small Green Chilli (Chopped) – 1
• Sesame Oil – 2 tsp
• Salt – 1/2 tsp
• Green Onion (Chopped) – 3
• Toasted Sesame Seeds – 1 tbsp

Method: 

1. Rinse the sprouts, then blanch in boiling water for 2 minutes. Drain and allow to cool in cold water
2. In a heated pan, toast the sesame seeds and garlic. Maintain at a medium low temperature
3. In a large bowl, mix the cooked sprouts, sambal oelek, hoisin sauce, green chilli, green onion, soy sauce, salt, sesame oil, and the toasted ingredients
4. Enjoy 🙂