Oven Roasted Green Beans

Green beans are loaded with fiber, copper, calcium, iron, and vitamins. With all those benefits, it is no wonder that they make a popular side dish to many meals. They can be cooked in multiple ways but I tend to enjoy green beans that are crispy and well seasoned. This recipe fulfilled both those requests. I enjoyed this with some noodles and meat and it made a fabulous pair 🙂

Time: 

  • Prep time – 10 minutes
  • Cook time – 20 minutes

Ingredients:

  • Green Beans (Ends trimmed and then cut in half)- 350 g
  • Red Onion (Chopped) – 1/2 cup
  • Garlic (Chopped) – 2 tsp
  • Extra Virgin Olive Oil – 3 tsp
  • Balsamic Vinegar (Young) – 2 tsp
  • Lemon Juice – 1 tsp
  • Black Pepper Powder – 1/4 tsp
  • Crushed Red Pepper Flakes – 1/4 tsp
  • Himalayan Pink Salt – to taste

Method: 

  1. Preheat oven to 420 F
  2. Line aluminum foil on a large baking sheet and place the green beans on the sheet
  3. Add the remaining ingredients and mix it all together with your hands
  4. Distribute the green beans on the baking sheet evenly and pop it into the oven
  5. Bake for 20 minutes (Take out half way and give it a toss and pop it back in the oven)
  6. Once done, take the baking sheet out of the oven and let it cool for 5 minutes
  7. Serve and enjoy 🙂

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